GROUNDED · PRACTICAL · NO DOGMA
Spiritual Coaching Guide
Something is shifting inside you, and you want to understand it. Clear, honest guidance on spiritual awakening, meditation and finding the right support, without the hype.
What Is Spiritual Coaching?
Spiritual coaching is a supportive conversation about the deeper side of life: meaning, purpose, inner peace and who you really are beneath the busy mind. A spiritual coach doesn't give you a belief system. They help you listen to your own inner knowing, and build simple practices, like meditation, that make it steadier.
It's for people who feel a pull toward something more, are going through a big life change, or are in the middle of an awakening and want grounded support.
Read the full guideA Question to Sit With Today
Coaching often begins with a good question. Read this one slowly, close your eyes for a minute, and notice what comes up. There's no right answer.
What would you do today if you trusted yourself completely?
Guides
Plain-language guides on spiritual coaching, awakening and the practices that keep you grounded.
Life Coach vs Spiritual Coach
How they differ, and which one fits you.
Meditation for Spiritual Awakening
Three simple practices to begin with.
Signs of Spiritual Awakening
Twelve common signs, and how to stay grounded.
What Is a Spiritual Awakening?
What it means, what triggers it, and how to stay grounded.
Stages of Spiritual Awakening
A simple seven-stage map of the journey.
What Is Spiritual Coaching?
What a spiritual coach does, and who it helps.
Free Guided Meditations
Awakening isn't something you read your way into. These meditations help you experience the stillness and awareness that the guides describe.
8 min
Self-Inquiry Meditation for Beginners
Who am I? Resting in pure awareness
More Meditations for Awareness and Inner Peace
11 min
You Are Not Your Thoughts
Awaken inner light and presence
11 min
Rest as Pure Awareness
Beyond thought, beyond mind
16 min
7 Chakra Meditation for Beginners
Guided alignment and inner balance
17 min
Yoga Nidra for Root Chakra Healing
Mountain visualisation for grounding
12 min
Morning Mindfulness Meditation
Clarity and presence to start your day
13 min
Yoga Nidra Sound Healing
A Himalayan journey to deep rest
From our Soham Guided Meditation YouTube channel. Subscribe there for new meditations.
1:1 SPIRITUAL COACHING
Work With Prakash
If you'd like personal support, tell Prakash a little about where you are and what you're looking for. Sessions can be online, or in person in the Canberra region.
There's no obligation. Prakash will email you about availability and whether coaching is the right fit, or point you to something that suits you better.
START WITH A STEADY PRACTICE
Practise With Others
Most spiritual growth comes from small, daily practice, not one big breakthrough. The easiest way to keep going is to practise with others who are on the same path.
Join Prakash's Meditation for Beginners community for short daily practices, live sessions and a friendly space for real questions.
New Guides and Meditations by Email
Occasional, thoughtful emails. No spam. Unsubscribe any time.
About Prakash
Prakash Bhattarai is a meditation teacher based in the Canberra region of Australia and the founder of Soham Collective. Prakash runs the Meditation for Beginners community, makes the daily Calm in 60 videos, and shares free guided meditations on the Soham Guided Meditation YouTube channel.
The approach is simple and grounded: less theory, more practice. Learn to be aware, learn to sit quietly with yourself, and let understanding grow from there.